Cashew nuts are native to Brazil but they are grown in many other countries including India and here in Vietnam. Cashews have become popular throughout the world for their soft flavor, creamy texture and amazing health benefits.
All you need to know about OATS
Oats are a whole grain food, among the healthiest grains on earth. They contain important minerals, fiber and antioxidants in addition to vitamins that keep you fit and strong.
Oats are commonly eaten for breakfast as oatmeal, prepared by boiling or soaking oats in water or milk. Oatmeal is often referred to as porridge. Let’s have a look at all the health benefits of oats
Goji berries- Healthy superfood to boost your immunity
We are so happy that more and more customers are enjoying our products but we would like you to know who works behind the scenes and enables us to deliver high quality products made with care and love…
Pumpkin seeds – the benefits
Many times we eat something without knowing what the health benefits are of this particular food.
We decided we would like to share with you the benefits of the individual ingredients we use in our products 😊
This week we will focus on PUMPKIN SEEDS
THE EFFECT OF THE SEEDS IN GRANOLA
One common cause of acid reflux disease is a stomach abnormality called a hiatal hernia. This occurs when the upper part of the stomach and LES move above the diaphragm.